Gym Space

 

 2,000 square foot gym

Cybex Weight machines

Nautilus Cable Machine

Free weights from 2 pounds to 100 pounds

True Fitness Treadmills, Ellipticals, Stationary, and Recumbent bikes

Schwinn spin bikes

Speed bag & heavy bag

Squat rack & bench press

TRX

Stability balls, foam rollers, BOSU balls, balance boards, jump ropes, yoga mats, and many more accessories.

Questions about available equipment? Email wellness@catskillrecreationcenter.org

Group Exercise Room

Available for your use when classes are not in session.

Fitness Center Gym Rules

We are a community fitness center. Your cooperation in following the rules will help to create a pleasant and safe environment for all our members.

 

Conduct and Etiquette

Please respect the rights of others - be courteous. Profanity is not allowed.

Cardio Time Limit

During busy times or when people are waiting, please limit the use of equipment to 30 minutes. 

Rack Your Weights

As a courtesy, when using free weights or other movable equipment, please return them to their proper place at the end of your workout.

Proper Attire & Hygiene

Appropriate, dry, and clean workout attire is required. No swimsuits or clothing that may be inappropriate in a family environment is allowed. Shirts must be worn at all times. Clean, non-marking, closed-toe athletic shoes must be worn. Please do not wear excessive perfume or cologne, and please observe proper regular hygiene.

Wipe Down Equipment

Members must wipe down equipment with paper towels after use, including any spills of water or energy drinks. We provide cleaning spray and paper towels in both the weight and cardio rooms.

Report Equipment Malfunctions & Injuries

Please report all equipment malfunctions, personal injuries, and specific concerns immediately to the staff at the front desk. Do not drop weights or other items. This damages equipment and the floors.

Use of Equipment

The squat rack is a safety device for lifting heavy weights, not a place for curls. If you can do your exercise somewhere else, please do so.

Circuits & Loitering on Equipment

If you perform more than one set of exercises on a machine, please allow others to work in between sets. Please do not interfere with another’s workout by spending too long on a single piece of equipment.

Age Guidelines

Members and guests must be aged 13 and older to use the Fitness Center.

Food

Closed water bottles are allowed, but food and gum are not permitted in the Fitness Center.

Music

The use of loudspeakers is not allowed before 6:30 p.m. Please use headphones instead. After 6:30 p.m., permission from the front desk is required. Make sure the music is not offensive.

Gym Bags

For your safety, store personal items, including gym bags, purses, extra clothing, etc., in the locker rooms.  

Personal Trainers

The CRC offers personal training to our facility members and guests. The use of unauthorized personal trainers is not allowed within our facilities.

 

Disregarding CRC policies or infringing on the enjoyment of other members will result in membership cancellation. We appreciate your cooperation!