Mat work is a great way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge and balance. Participants learn Pilates breathing, positioning and can easily take these exercises and use them at home.
Catskill Recreation Center
651 County Highway 38
Arkville, NY 12406
The mission of the CRC is to offer year-round swimming, fitness, and recreational opportunities that promote healthy lifestyles for people of all ages from the surrounding Communities
Monday-Friday: 6:00am - 8:00pm Pool closes at 7:45 pm.
Saturday & Sunday: 8:30am - 7:00pm Pool closes at 6:45 pm.