Group Exercise Schedule

Below is the current schedule for all of the Group Exercise Classes at the Catskill Recreation Center through December 12, 2017.

MONDAY

9:15am-10am: Spin Express with Mindy *$3

10:30am-11:30am: Yoga with Kathy

10:30am-11:45am: Deep Water Buoyancy & Cardio Ball Workout with April *$3

12pm-1pm: OFA Advanced Tai Chi (Starts Oct. 16)

4pm-5pm: CRC Chi- Advanced Tai Chi with Kathy (Pre-Req:  Must have taken OFA Beginner & Advanced Tai Chi)

5:15pm-6:15pm: Beginner Line Dancing (Starting October 23- Ending November 27, 2017  Wear your smooth bottom shoes.) *$3

6:30pm-7:30pm: Spin with Dove *$3

TUESDAY

9am-10am: Body Sculpt with Pamela $3

10:15am-11:15am: Rock Steady Boxing for Parkinson’s*$10

10:30am-11:30am: Water Aerobics with Kathy/Pamela

4:30pm-5:15pm: Pilates with Ginger

5:30pm-6:30pm: Spin Happy Hour with Dove *$3

6pm-8pm:  Ski & Snowboarding Workshop with Howard (pre-registration required, starts 10/17)

WEDNESDAY

12pm-12:30pm:  Ab Burn with Jessica *$3

5pm-6pm: Shallow Water Aerobics with Cheryl

5pm-7pm: Weight Watchers Meeting (set-up at 3:45 pm.  Must be a WW member)

5pm-6pm:  Youth Swim Club Travel Team Practice

THURSDAY

10am-11am: Rock Steady Boxing for Parkinson’s*$10

10:30am-11:45am: Deep Water Buoyancy & Cardio Ball Workout with April *$3

5pm-6pm:  Kettlebells with Steve *$3

6pm-7:45pm: Family Open Swim – Non-member* $10 per Family

FRIDAY

10:30am-11:30am: Yoga & Meditation with Kathy

10:30am-11:30am:  Pool Polo (free through October)

12pm-1pm:  Water Aerobics with Kathy

5pm-6pm: Youth Swim Travel and Recreational club

6pm-7:45pm: Family Open Swim – Non-member*$10 Per Family

SATURDAY

9am-9:45 am:  Spin with Nola *$3

10am-11am:  Running Club w/Steve

10am-10:45am: Pilates with Ginger

12pm-1pm:  OFA Advanced Tai Chi (Starts Oct. 21)

3pm-4pm:  Rock Steady Boxing for Parkinson’s *10

4pm-5pm: Kickboxing with Mike *$3

5pm-6:45pm:  Family Open Swim – Non-member*$10 Per Family

SUNDAY

11am-11:45am: Pilates with Ginger

4pm-5pm: Kickboxing with Mike*$3

5pm-6:45pm:  Family Open Swim – Non-member*$10 Per Family

Classes are included with membership or day pass unless an additional fee is noted.

*Registration starts one hour prior to class