Group Exercise Schedule

Below is the current schedule for all of the Group Exercise Classes at the Catskill Recreation Center through May 5, 2018.

MONDAY

9:00 am-10:00am:  Shallow Water Aerobics with Cheryl

9:15am-10am: Spin Express with Mindy *$3

10:30am-11:30am: Yoga with Kathy

10:30am-11:45am: Deep Water Buoyancy & Cardio Ball Workout with April *$3

4:00pm-5:00pm: Advanced CRC Tai Chi (Must have taken Beginner & Advanced Tai Chi)

TUESDAY

9:00am-10:00am: Body Sculpt with Pamela $3

10:15am-11:15am: Rock Steady Boxing for Parkinson’s*$10

10:30am-11:30am: Shallow Water Aerobics with Kathy/Pamela

4:30pm-5:15pm: Pilates with Ginger

WEDNESDAY

4:00pm-5:00pm: Shallow Water Aerobics with Cheryl

5:00pm-7:00pm: Weight Watchers Meeting (set-up at 3:45 pm.  Must be a WW member)

6:00pm: Cycling with Phil (starts May 9th, rides/distance/difficulty will depend on riders, BYOBike and leave from CRC)

6:00pm-7:45pm:  Family Open – Non-members*$10 per family

THURSDAY

10: 15am-11:15am: Rock Steady Boxing for Parkinson’s*$10

10:30am-11:45am: Deep Water Buoyancy & Cardio Ball Workout with April *$3

5:00pm-6:00pm:  Kettlebells with Steve *$3

6:00pm-7:45pm: Family Open Swim – Non-member* $10 per Family

FRIDAY

10:30am-11:30am: Yoga & Meditation with Kathy

10:30am-11:30am:  Advanced Deep Water Buoyancy with April *$3

12:00pm-1:00pm:  Shallow Water Aerobics with Kathy

5:30pm-6:30pm: Spin With Nola*$3

SATURDAY

9:00am-9:45 am:  Spin with Nola *$3

10:00am-10:45am: Pilates with Ginger

3:00pm-4:00pm:  Rock Steady Boxing for Parkinsons *$10

4:00pm-5:00pm: Kickboxing with Mike *$3

SUNDAY

11:00am-11:45am: Pilates with Ginger

4:00pm-5:00pm: Kickboxing with Mike*$3

Classes are included with membership or day pass unless an additional fee is noted.

*Registration starts one hour prior to class